Comprehensive Guide to Surviving Perimenopause
Think you may be too young for menopause? That may be. But you can never be too young for perimenopause.
That’s the stage where you begin having episodes of hot flashes, crankiness and missed periods (and not be pregnant at the same time). Typically, symptoms surface when you hit 4-0 but can start as early as 35.
For ladies who don’t want to be caught off-guard, or for women who don’t want perimenopause to interfere with your fabulous life, get a copy of Pam Andrews’ Perimenopause: Have It, Live It, Love It!
Get the full scoop on perimenopause – what it is, what to expect, how to detect if your symptoms are more serious that they seem and most importantly – how to relieve your symptoms using medical science and natural home remedies (take your pick!). It’s written from the point of view of a perimenopause survivor and offers humorous and endearing insights into this stage of our lives.
What I like best about this book is the comprehensive list of home remedies that I can easily prepare to keep my symptoms at bay. Unlike other books that just lists down the herbs and food that you can take, Pam Andrews goes a step further and gives preparation instructions to go with the remedies.
A great bonus, too, was the fact that the book explained what happens during perimenopause without complicating it with medical jargon, which really is a challenge with most books on the subject.
For more details, head on over to:
http://www.survivingperimenopause.com
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